Online Marriage Therapy & Marriage Counseling - Connecticut
Welcome to RBM Marriage and Family Therapy!
Online Therapy with some of the best counselors in NY & CT​​
Take the first step today toward a stronger, happier future!​
Evidence-Based Support for Married Couples
Online marriage therapy—also called online marriage counseling—is a secure, research-supported way for couples to work on their relationship with a licensed marriage therapist through virtual sessions. Whether you’re facing ongoing conflict, emotional distance, trust issues, or major life transitions, online couples therapy offers structured, professional support without the limitations of location or commute.
Marriage therapy is not only for relationships in crisis. Many couples seek counseling proactively to strengthen communication, rebuild emotional connection, and develop healthier patterns before problems escalate.
What Is Online Marriage Therapy?
Online marriage therapy uses HIPAA-compliant platforms with licensed professionals trained in evidence-based relationship interventions.
Research supports the effectiveness of approaches like EFT, Gottman Method, attachment-based, systems-oriented, Imago, and CBT, all targeting relationship dynamics, emotional needs, communication, and conflict patterns.
How Marriage Counseling Helps Couples
What to Expect in Online Marriage Counseling Sessions
Marriage counseling provides a structured, non-blaming environment to address interaction patterns and repair conflict.
Online therapy supports couples with communication breakdowns, emotional disconnection, trust issues, parenting stress, trauma, and major life transitions, helping them build emotional regulation, empathy, problem-solving, and long-term relationship resilience.
Benefits of Online Marriage Therapy
Online marriage counseling typically includes assessing relationship patterns, clarifying goals, building communication and conflict-management skills, and strengthening emotional connection.
Telehealth sessions offer a comfortable, consistent environment that supports engagement and progress.
Is Online Marriage Therapy Right for Us?
Online marriage counseling offers flexible, accessible therapy with specialized clinicians, allowing couples to engage in a private, comfortable setting while maintaining effective, research-backed intervention.
Online marriage therapy is appropriate for most couples, including those experiencing high conflict or emotional distance. It can be especially effective when both partners are open to reflection and change—even if motivation levels differ at the start.
Marriage counseling does not require couples to decide immediately whether to stay together. Therapy often begins by creating clarity, improving communication, and reducing emotional reactivity so couples can make thoughtful decisions about their relationship.
​Marriage Therapy With a Licensed Professional
Strengthening Relationships Through Online Marriage Counseling
Working with a licensed marriage therapist ensures that counseling is grounded in clinical training, ethical standards, and evidence-based practice. Marriage and family therapists are specifically trained to understand relationship systems—not just individual mental health symptoms.
Online marriage counseling allows couples to access this specialized expertise while maintaining privacy and flexibility.
Healthy marriages are built through intentional communication, emotional responsiveness, and repair after conflict. Online marriage therapy provides couples with the tools and support needed to move out of stuck patterns and into more connected, secure relationships.
If you are seeking marriage counseling that is structured, research-informed, and focused on lasting change, online therapy offers a meaningful and effective path forward.