Online Counseling and Therapy - Therapy from your home, work,or where ever you are. Top Therapist in NY and CT
Welcome to RBM Marriage and Family Therapy!
Online Therapy with some of the best counselors in NY & CT​​
Take the first step today toward a stronger, happier future!​
Marriage Counseling
Your RBM Marriage Therapist will work with you to improve communication and understanding between you and your partner.​
Through therapy, your therapist will address ongoing or long-standing conflicts and show you how to rebuild trust and safety.​
You will strengthen emotional and physical intimacy.
We encourage teamwork and shared goals.
Anger Management
Your Therapist will help you identify the root causes of anger and recognize early warning signs.
You will learn practical coping skills and improve emotional regulation.​
Through counseling, you will enhance your communication skills, reduce negative consequences and build self-awareness and control.
Grief Counseling
Your personal RBM Counselor will provide a safe space to grieve and help you understand the grief process. Your therapist will work with you on processing the loss.
You will learn valuable coping and grounding skills,
Your counselor will address with you complicated or prolonged grief and help you adjust to life after loss.
We will aim for you to reduce isolation and encourage meaning and connection.
Chronic/Terminal Illness Therapy
Your empathetic RBM therapist will provide emotional support and validation. You will learn coping mechanisms which will help during the adjustment process and beyond. You will learn ways of reducing anxiety about the future and build resilience in face of adversity. We’ll show you ways to find meaning and purpose.
Depression/Anxiety Counseling
In RBM Therapy, you will experience a safe, supportive space while identifying underlying causes and patterns. You will learn coping and calming skills and change unhelpful thoughts. We'll encourage healthy behavior changes and address avoidance and fear. You will build self-compassion and confidence while preventing relapse and building long-term resilience.
