RBM Marriage and Family Therapy: Online Counseling Services for Couples and Individuals in NY & CT
Our licensed therapists provide secure, confidential online counseling and couples therapy in New York and Connecticut.





"We started working with Rachel while engaged in 2022. She was such a big part of our wedding being a moment to celebrate our relationship. We felt weird that we couldn't invite her to our wedding because we felt she was the only person who knew how much we had accomplished to get to where we are now."
Kristina M.
Our team
RBM Marriage & Family Therapy is a licensed virtual therapy practice proudly serving individuals and couples across New York and Connecticut. We specialize in providing convenient, secure online therapy designed to support you wherever you are in life — all from the comfort and privacy of your own space.
Whether you’re navigating relationship challenges, seeking couples counseling, working to strengthen your marriage, or looking for individual support, we’re here to help you move forward with clarity and confidence. Our work focuses on helping you build healthier communication, deepen emotional connection, and create lasting positive change — not just quick fixes.
In addition to relationship-focused therapy, we offer specialized support for anxiety, grief, anger management, and personal growth. If anxiety feels overwhelming, we help you develop practical tools to regain calm and control. If you’re coping with loss, we provide compassionate guidance as you process your grief at your own pace. If anger is impacting your relationships or well-being, we work with you to understand its roots and build healthier responses. And if you’re simply ready to grow, gain insight, and become your best self, we’re here to support that journey too.
Because all sessions are conducted securely online, you can access high-quality therapy without the stress of commuting, traffic, or rearranging your day. Whether you’re at home, in your office, therapy remains consistent and accessible — making it easier to prioritize your mental health.
At RBM Marriage & Family Therapy, our goal is to create a warm, supportive environment where you feel heard, understood, and empowered. Taking the first step toward therapy can feel overwhelming — but you don’t have to do it alone. We’re here to help you build stronger relationships, healthier coping skills, and a more fulfilling life.
Specialties
Our licensed therapists provide secure, confidential online counseling and couples therapy in New York and Connecticut.
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Coping skills
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Infidelity
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Marriage and Partnerships
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Parenting styles.
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Personal growth and Self-esteem.
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Relationship challenges (family, friends, co-workers, neighbors).
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Stress.
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Doom Scrolling
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Job Security Stress
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Indifference
Therapy Modalities
Rates
Insurance
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Attachment-based.
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Family / Marital.
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Family Systems.
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Imago.
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Integrative.
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Internal Family Systems.
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Motivational. Interviewing.
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Narrative.
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Person-Centered.
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Solution Focused Brief.
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Strength-Based.
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Structural Family Therapy.





