Counseling for Individuals, Couples and Family.
Anger Management, Self Improvement, Anxiety Therapy.
Unlock Healthier Relationships, Improve Personal Growth, Cultivate Open Dialogue with the Expert Help from RBM Therapists.
Individual Therapy
Your RBM Individual Therapy professional will improve your self-understanding and help you cope with difficult emotions.​
Your counselor will show you how to change unhelpful patterns, improve mental health and build skills for daily life.
Couples Therapy
Your RBM Couples Therapist will work with you to improve communication and break negative cycles.
Your counselor will show you how to resolve conflict more effectively and rebuild trust.​
You will strengthen emotional connection and establish clear expectations and needs.
Marriage Counseling
Your RBM Marriage Therapist will work with you to improve communication and understanding between you and your partner.​
Through therapy, your therapist will address ongoing or long-standing conflicts and show you how to rebuild trust and safety.​
You will strengthen emotional and physical intimacy in addition to building stronger family.
Anger Management
Your Therapist will help you identify the root causes of anger and recognize early warning signs.
You will learn practical coping skills and improve emotional regulation.​
Through counseling, you will enhance your communication skills, reduce negative consequences and build self-awareness and control.
Grief Counseling
Your personal RBM Counselor will provide a safe space to grieve and help you understand the grief process. Your therapist will work with you on processing the loss.
You will learn valuable coping and grounding skills,
Your counselor will address with you complicated or prolonged grief and help you adjust to life after loss.
We will aim for you to reduce isolation and encourage meaning and connection.
Self Improvement Therapy
Through Individual Therapy individuals will learn how to set clear goals and values. In therapy, you'll improve self-awareness and develop practical skills. You will address and re-frame unhelpful thinking while strengthening motivation and consistency.
Chronic/Terminal Illness Counseling
Your empathetic RBM therapist will provide emotional support and validation. You will learn coping mechanisms which will help during the adjustment process and beyond. You will learn ways of reducing anxiety about the future and build resilience in face of adversity. We’ll show you ways to find meaning and purpose.
Depression/Anxiety Therapy
In RBM Therapy, you will experience a safe, supportive space while identifying underlying causes and patterns. You will learn coping and calming skills and change unhelpful thoughts. We'll encourage healthy behavior changes and address avoidance and fear. You will build self-compassion and confidence while preventing relapse and building long-term resilience.
